Sunday, March 07, 2021

If you need that extra push, different guidance or help to move in the right direction, check out my sports performance package. Typically we work on the following.......

Confidence
Getting ‘in the zone’
Personal barriers to success.
Overtraining and the impact it can have
Setting goals for success
Using the breath
Techniques for releasing poor performances
Dealing with distractions
Setting positive anchors
Stress and Performance
Visualisation
Play like your idol

There are so many other issues that I help clients with including, confidence, exam sitting, driving tests, relationship problems and health worries.

If you would like a free consultation regarding Sports Performance book here or book a full session here 

What my clients say:

male5 stars 

This was something I knew little about but really enjoyed it. It has a good effective on things you do and for me has made me more confident in my football. Definitely recommend.

Ryan W. reviewed on Facebook